I think healthy habits are important for us．As we know, we must have enough health food. it’s necessary to have breakfast on time．When we have meals，we should eat all kinds of food like fish．eggs，and meat．Remember to eat a lot of fruit and vegetables． Don’t forget to wash your hands before meals．Staying is bad for your health．so you’d better go to bed early and get up early．Of course．It"s good for us to take more exercise such as swimming, running and playing basketball．It will keep us active and strong．我认为健康的习惯对我们很重要，正如我们所知道的，我们必须有足够的健康食品。按时吃早餐是必要的。当我们吃饭，我们应该吃各种各样的食物，如鸡蛋，鱼和肉。。记得要多吃水果和蔬菜。别忘了饭前洗手。待有害你的健康。你早点上床早起。当然。这是我们做更多的运动，如游泳，跑步和打篮球。它会让我们积极的和强大的。
