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译文 | 活在当下 Live In The Present

时间:2019-02-06 16:02:59

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译文 |  活在当下 Live In The Present

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生活的美好,值得你去慢慢品味THE BEAUTY OF LIFE IS WORTH YOUR TASTE 当你的心灵变得空寂明朗的时候,你绝对舍不得用念头去打扰它,你会像品一杯上好的清茶一样品它。一切曾让你像饿狼追逐猎物一样追逐的东西,这时都变得索然无味,你不明白自己为啥要忍受那么大的痛苦,不顾一切地追求它们,但是你也懒得再去想那原因。追过就追过吧,放弃就放弃吧,错误也罢,正确也罢,一切都过去了。你只想品味那宁静,只想珍惜眼前拥有的一切,只想专注于每个当下。因为你明白,你能够控制的仅仅是当下而已。一切变得简单、自然,一切都像流水一样,不断行进着。你的思维、你的心,再不会被禁锢于往日的某个地方,你终于明白了什么叫“活在当下”。我的一个学生对我说,以前她总觉得自己生活的地方很大,大到能将她包围,它就是她的世界,但是当她坐上飞机,再低头俯视那一点点缩小的土地与建筑之时,她发现世界比自己想象中更加辽阔,它不只有她生活的城市、她身边的人,还有整个宇宙、不计其数的生灵。确实是这样。人,并不是世界和宇宙的主宰,每个人能够主宰的,仅仅是自己的心灵。可一旦你真正成为心灵的主宰之时,你心中的世界便会整个改变模样,你对世界的感受也会截然不同。

When your mind and spirit become empty and pure and clear and bright,you will be absolutely unwilling to use thoughts to disturb it. You will savor it as if savoring a cup of fine pure tea. All the things which once made you pursue things like a hungry wolf pursuing its prey then all become dull and insipid,and you will not understand what you would endure so much pain and suffering for,why you pursed them oblivious of everything,but you won’t feel like thinking about the reasons anymore. You pursued them,okay,and then you gave them up,okay: whether you went wrong,or got it right,okay – it’s all gone. All you want is to savor this tranquility,all you want is to cherish all you have before your eyes,all you want to do is concentrate on each moment. This is because you clearly understand that all you can control is the present moment. Everything becomes simple,natural. Everything is like flowing water,continuously moving forward. Your thinking,your mind,will never again be imprisoned somewhere in the past. You will finally understand what is meant by“living in the here and now.”One of my students said to me that before,she had always felt that the territory of her life was very large,large enough to surround her: that was her world. But when she rode in an airplane,and she looked down and saw the lands and buildings looking so small,she discovered that the world was much more vast than she had imagined it. It included not only the city where she lived and the people around her,but also the whole universe,andcountless living things. In fact,it is like this. Human beings are not the masters of the world and of the universe. All that one person can control is his or her own mind and spirit. One day you may truly become the master of your mind and spirit,and then the world in your mind will be totally transformed,and your feelings toward the world will be entirely different.

——《世界是心的倒影》雪漠着

----The World is a Reflection of the Mind,

Writed by famous author Xue Mo

Translated by J. C. Cleary

往 期:

【雪漠中英文简介】Who is the Xue mo?

新疆爷 | Old Man Xinjiang (转载自英国卫报)

【"心世界"译馆】Keep the peace of your inner mind

【清晰的自觉】A Clear Self-Awareness

【洞悉万物的本象】 Insight into the true nature of phenomena

【大手印实修心髓介绍】Mahamudra the Heart Essence of Practice

《光明大手印:实修顿入》介绍 | Luminosity Mahamudra: Sudden Enlightenment

译馆 | 你在折磨自己吗?(Are you torment yourself? )

译馆 | 汲取当下的营养(Absorbing the nutrition from the present)

译馆 | 最大的利己是什么(What is the most of benefits to ourselves)

译馆 | 同情、悲悯、爱(Sympathy, compassion, and love )

译馆 | 诚实的面对自己(Be honest with your inner heart )

译馆 | 觉悟是一种心的状态( Enlightened is a state of the mind)

译文 | 真心像太阳 True Mind is Like the Sun

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心世界|让我们的心感受有温度的世界

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