Moreandmorepeoplearegettingfatter,Theypreferfastfoodtohealthyfood。Eatingtoomuchjunkfoodisbadforourhealthandstudy。Sodoyouwanttoknowhowtokeepfit?therearefourkindsofwayswhichcanhelpyoutokeepfit。
1Drinkmilkandeateggseveryday。2Eatmorevegetablesandmorefruit。3Takemoreexercise。
4Sleepwell。Goodhabitsandahealthylifestyleisgoodforourhealth。