如何保持健康(How to keep fit)

Moreandmorepeoplearegettingfatter，Theypreferfastfoodtohealthyfood。Eatingtoomuchjunkfoodisbadforourhealthandstudy。Sodoyouwanttoknowhowtokeepfit?therearefourkindsofwayswhichcanhelpyoutokeepfit。

1Drinkmilkandeateggseveryday。2Eatmorevegetablesandmorefruit。3Takemoreexercise。

4Sleepwell。Goodhabitsandahealthylifestyleisgoodforourhealth。